CoMo EventsLive map
📍 Community

Rho Engine Room FREE Community Workout Class

🗓️Wed, Nov 18 · 5:30 PM – 6:30 PM CST
📍PaPPo's Pizzaria, 10 W Nifong Blvd, Columbia, MO
👤Visit Columbia

Join us for a free taste of Rho Engine Room’s most popular format, BURN! This class is all about building endurance and power through heart-pounding rowing intervals, high-intensity strength training, and bodyweight exercises. Each class includes a dynamic warm-up, a variety-packed workout to challenge your limits, and a stretch to finish strong. No two classes are the same, so you’ll keep breaking through plateaus and optimizing results. Whether you’re new to Rho or just looking for a killer workout, this is your chance to sweat, smile, and see what we’re all about! Click on a Wednesday on…

More on Wednesday, November 18