CoMo Events
📍 Community
Mindfulness Meditation Monday
🗓️Mon, Nov 23 · 6 PM – 7 PM CST
📍PO Box 521 / 805 Fairview Ave, Columbia, MO, 805 Fairview Ave, Columbia, MO
👤Base Local
Explore meditation in a beginner-friendly, low-pressure setting with Sarah's Yoga Studio. The first 30 minutes include meditation and gentle stretching, with an optional second half featuring mindfulness coloring pages, journaling, and the opportunity to ask questions about mindfulness. Proceeds be…